Gym Bionic BCAA 2:1:1 contains the essential amino acids: L-Leucine, L-Isoleucine & L-Valine.

Studies show that BCAAs may increase muscle growth, prevent muscle wasting, and reduce soreness and fatigue.

1. Increase Muscle Growth

One of the most popular uses of BCAAs is to increase muscle growth.

The BCAA, leucine, activates a certain pathway in the body that stimulates muscle protein synthesis, which is the process of making muscle. 

2. Decrease muscle soreness

Supplementing with BCAAs may decrease muscle soreness by reducing damage in exercised muscles.

3. Prevent muscle wasting

Taking BCAA supplements can prevent the breakdown of protein in certain populations with muscle wasting.

Nutritional Info

Serving Size: 5g (one scoop)

Servings Per Container: 50

Ingredients

L-Leucine, L-Isoleucine, L-Valine

For Allergens see ingredients in bold

References:

1. The role of leucine and its metabolites in protein and energy metabolism
Yehui Duan 1 2, Fengna Li 3, Yinghui Li 1 2, Yulong Tang 1, Xiangfeng Kong 1, Zemeng Feng 1, Tracy G Anthony 4, Malcolm Watford 4, Yongqing Hou 5, Guoyao Wu 5 6, Yulong Yin 7 8 9

The role of leucine and its metabolites in protein and energy metabolism - PubMed (nih.gov)