Sleep Aid Bundle

Sleep Aid Bundle Containing:

Gym Rose RIP is a ultra sleep aid protein blend. Packed fully of slow release proteins which will contribute to the growth and maintenance of muscle mass.  Each 30g serving contains 21g of slow release proteins derived from casein. Casein has been shown to increase muscle growth overnight and may promote a greater fat utilization. Casein releases amino acids slowly, so people often take it before bed to help with recovery and reduce muscle breakdown while they sleep. Several studies have shown it helps boost muscle growth, along with a ton of other benefits. 

RIP also contains a number of sleep aid ingredients:

• L-Glycine  increase serotonin levels in the body that aid in establishing healthy sleep patterns.
• Passion Flower the plant seems to impart sedative effects that may reduce insomnia and enhance general sleep quality
• Valerian Root, researchers determined that valerian root can likely improve sleep and reduce anxiety in many people. Valerian root supplements have been found to help people fall asleep faster, improve their sleep quality, and spend more time in a deep sleep stage.
• Ashwagandha as a Sleep Aid Preliminary research has found that ashwagandha may help people fall asleep faster, spend more time asleep, and experience better sleep quality.
• Lions Mane can promote healing of the peripheral nervous system (according to animal studies ). – Pilot study made in Japan concluded that Hericenone and Amyloban components in Lion’s Mane might potentially improve sleep quality
• Bacopa Monnieri Leaf  can reduce the secretion of cortisol. That is something important for all people suffering from extreme stress or anxiety.
• Magnesium activates the parasympathetic nervous system which is involved in calming the body and mind. It also regulates melatonin, which is known as the sleep hormone because it controls your internal body clock
• Zinc help improve the quality of sleep
• Vitamin B6 is  involved in the synthesis of melatonin (through serotonin). Therefore, it may affect sleep by improving the quality of sleep and preserving the circadian rhythm.

1x Gym Rose Tranquil 120 Capsules - Tranquil contains a number of unique ingredients to help reduce stress.

• GABA reduces mental and physical stress, eases anxiousness, creates a calmness of mood and induces sleep.
• Taurine is an amino acid that increases glycine and GABA to calm the brain (AKA ease anxiety)
  
• Bacopa monnieri helps reduce stress and anxiety by elevating your mood and reducing levels of cortisol, a hormone that is closely linked to stress levels
  
• Phosphatidylserine may help decrease muscle soreness and protect against an increase in levels of cortisol, a stress hormone that often occurs as a result of overtraining
  
• Alpha GPC reduces stress is by supporting the production of GABA within the brain, which also helps to calm anxiety levels
  
• Quercetin lessens the effects of oxidative stress on the body
  
• Panax Ginseng assist in stabilizing the nervous system response and improving cognition for individuals exposed to high levels of stress
  
• L-theanine’s positive effects on GABA levels help keep the nervous system balanced, which assists you with remaining calm under pressure
  
• Siberian Ginseng is considered to be an “adaptogen”; this term means that it can be used to improve our ability to manage stress
  
• Ashwagandha Root- lowers cortisol levels
  
• 5-HTP can reduce stress by improving mood.
  
• Bromelain causes the body to make substances that fight pain and swelling
  
• Vitamin B6 is an anxiety vitamin that supports healthy immune system and nervous system function. This helps to fortify your body during extended periods of everyday stress
  
• Black pepper may improve cholesterol levels, blood sugar control, and brain and gut health.